Hey {{first_name|there}},
You can learn a lot about your health in one weekend.
But the real change happens afterwards.
It happens in the choices you make at home. The conversations you keep having. The experiments you try. And the people around you who understand why any of it matters.
That's why I'd recommend bringing someone with you to the Health Optimisation Summit in London, 12 and 13 September.
Your partner. Your best mate. Your co-founder. A family member. The person you always send health podcasts to at midnight.
Bring them with you →
Here's what you'll both experience:
• Bear Grylls, live and unscripted on the Main Stage Saturday morning. What real fear does to the mind under genuine threat, and what that teaches you about the everyday kind that holds most of us back.
• Wim Hof closing the weekend on Sunday. How breath, cold and mindset can consciously shift what your nervous system does under pressure, with the science that proved it possible.
• Dr Tara Swart on the neuroscience of intuition. Dr Judith Joseph on reclaiming joy. 62 speakers across three days covering longevity, performance, mental health and the mechanisms most people were never told about.
• 141 hand-picked brands to try, test and experience in person. Not a trade show. A curated village of the best in health technology, nutrition and recovery.
• 17 hands-on workshops where you practise what you're learning rather than just sit and listen.
• 4,250 people who care about this as much as you do.
You can split up for the sessions that interest you most and come back together between talks. You'll also get recordings of every speaker session afterwards, so you won't miss out when two talks you want clash.
Three ways to get tickets:
Coming alone? Use code TIMBIOHACKER for 20% off your General Admission ticket.
Bringing one friend? Choose the pair offer and get the second ticket 50% off.
Bringing two friends? Choose the group-of-three offer and get the third ticket completely free.
Tickets at the current price are nearly gone. This is the last week before prices step up.
A weekend can give you ideas.
Sharing it with the right person gives you someone to go on the journey with long after the Summit ends.
Look after yourself,
Tim 💚
P.S. Want Friday too? Business of Health Day tickets are available separately for founders, practitioners and investors building in the health space.