Hey {{first_name|there}},
The full Health Optimisation Summit London agenda is live.
And I want to tell you about one conversation in particular.
Most people know Bear Grylls from television.
What they don't know is what actually goes through his mind when his life is on the line. What fear does to a person under real threat. And what that teaches you about the ordinary kind that keeps you up at 3am.
That's the conversation I'm having with him on the Main Stage at HOS London on Saturday 12 September.
Not the TV version. A live, unscripted fireside. Just Bear and me, going places the cameras don't usually go.
Walk out with:
• What fear does to a mind under genuine threat, and what that teaches you about the everyday version that holds most of us back
• Why hard things can be medicine, and where the line is between resilience and just enduring
• The daily habits Bear credits over any grand gesture, so you leave with something to do the next morning, not just a story
SAS. A broken back. Everest. Thirty years at the edge of human endurance.
He's the bonus. The conversation is the point.
One of 62 speakers across three days, alongside 141 hand-picked brands and 17 workshops. 4,250 health optimisers in the room. One weekend a year where this community comes together.
Prices go up next week. If you've been sitting on it, this is the week to move.
Get your ticket →
Use code TIMBIOHACKER for 20% off.
Look after yourself,
Tim 💚
P.S. Only want Friday? A Business of Health Day ticket is available separately too.